Monday, March 10, 2014

Monday 3/10/14

Power Clean + Push Press
75% 2+2, 2+2 (225)
80% 2+1, 2+1 (237)
85% 1+1, 1+1 (253)
90% 1+1 (264)
92% 1+1 (275)
95% 1+1 (270)
97% 1+1 (292)
100% 1+1 (297)
PR 1+1 (302)

Jerk
82% 2x2 (264)
87% 1.2 (286)
97% 1.3 (308)



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