Saturday, March 1, 2014

Saturday 3/1/4

Clean 
75% 2x3 (242)
80% 2x2 (253)
85% 1.2.1 (275)
90% 2x1 (286)

Drop Snatch
75% 2x3 (198)

80% 3x2 (209)

Back Squat

75% 1x3 (308)
80% 3x2 (330)
85% 1.2.1 (352)


No comments:

Post a Comment