AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, March 4, 2014
Tuesday 3/4/14
Snatch
80% 2x2 (209)
85% 1x2 (225)
90% 2.1 (236)
92% 1.2.2 (242)
Power Clean + Push Press
80% 2+2, 2+2 (242)
85% 2+1, 1+1 (253)
90% 1+1, 1+1, 1+1 (270)
Front Squat
80% 2x3 (319)
85% 3x2 (341)
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