Thursday, March 6, 2014

Thursday 3/6/14

Clean 
80% 2x2 (253)
85% 1x1 (275)
90% 1.2.1 (286)
95% 2x1 (297)

Jerk 
80% 2x2 (259)
85% 2x1 (275)
90% 1x1 (286)

Snatch Pull
100% 1x3 (264)

100% +10kg 1x3 (286)
100% +20kg 2x2 (308)

Felt pretty beat up today from Tuesday's session.



No comments:

Post a Comment