AUGUST SCHMIDT'S TRAINING BLOG
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Friday, April 18, 2014
Thursday 4/17/14
Clean + Hang Clean
70% 1+2, 1+2 (231)
75% 1+2, 1+2 (246)
80% 1+1, 1+1 (264)
85% 1+1, 1+1 (286)
Clean
87% 2x1 (286)
93% 6x1 (308)
97% 1x1 (319)
100% 1x1 (330)
Jerk
87% 1x1 (286)
90% 3x1 (297)
72% 2x3 (242)
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