AUGUST SCHMIDT'S TRAINING BLOG
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Monday, July 21, 2014
Saturday 7/19/14
Snatch
75% 2x3 (198)
80% 2x1 (209)
83% 1x1 (220)
87% 2x1 (231)
92% 1x1 (242)
95% 1x1 (253)
Power Clean + Push Press
67% 2+2 (198)
75% 2+2 (220)
82% 2+2 (242)
90% 2+2 (264)
Back Squat
60% 5x2 (264)
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