Thursday, July 17, 2014

Wednesday 7/16/14

Power Clean + Push Press
2+2, 2+2, 2+2 (198)
2+2, 2+2 (209)
2+2 (220)

Clean
3x3 (176)
2x2 (198)
1x1 (220)

Snatch Pull
3x3 (242)

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