Friday 8/8/14

Snatch
70% 1x3 (187)
75% 2x2 (198)
80% 5x1 (209)

Power Clean + Push Press
70% 2+2 (209)
75% 2+2 (225)
80% 2+2 (235)

Back Squat
50% 1x2 (220)
55% 1x2 (242)
60% 1x2 (264)
65% 1x2 (286)
70% 1x2 (308)