AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, August 10, 2014
Sunday 8/10/14
Clean
70% 1x3 (231)
75% 2x2 (247)
80% 5x1 (264)
Jerk
70% 1x3 (231)
75% 2x2 (247)
80% 5x1 (264)
Snatch Pull
100% 2x3 (264)
+10kg 3x2 (286)
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