AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, August 12, 2014
Tuesday 8/12/14
Snatch
70% 2x2 (187)
75% 1x1 (198)
80% 1.2.1.2.1 (209)
Clean Pull
100% 4x3 (330)
Back Squat
60% 2x3 (264)
65% 3x2 (286)
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