Saturday 9/6/14

Power Snatch
75% 3x3 (176)

Snatch
70% 2x2 (198)
75% 1x1 (215)
80% 1x1 (231)
85% 3x1 (242)
90% 3x1 (258)

Push Press
70% 2x2 (209)
75% 1x1 (225)
80% 1x1 (235)
85% 1x1 (253)
90% 1x1 (264)
95% 1x1 (280)
97% 1x1 (292)

Back Squat
60% 1x3 (264)
70% 2x2 (308)
75% 1x1 (330)
80% 1x1 (352)
85% 1x1 (374)
90% 3x1 (396)