Tuesday, October 21, 2014

Tuesday 10/21/14

Snatch + Overhead Squat
80% 1+1, 1+1, 1+1, 1+1, 1+1 (230)

Clean + Front Squat + Jerk
80% 1+1+1, 1+1+1, 1+1+1 (275)

Front Squat
1x2 (325)
1x2 (335)
1x2 (345)
1x1 (355)
1x1 (365)

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