Saturday 10/18/14

Training at Cold Smoke CrossFit in Bozeman Montana.


Snatch
70% 1x1 (198)
77% 1x1 (220)
85% 2x1 (242)
92% 3x1 (264)
97% 1x1 (275)

Clean + Jerk
72% 1+1 (242)
77% 1+1 (264)
83% 1+1 (286)
90% 1+1 (308)
97% 1+1, 1+1 (330)

Back Squat
85% 1x1 (374)
90% 1x1 (396)
95% 1x1 (419)
100% 1x1 (440)
105% 1x1 (462)