Tuesday 10/28/14

Snatch + Overhead Squat
1+1 (198)
1+1 (220)
1+1, 1+1 (231)

Snatch
2x1 (242)
1x1 (253)
1x1 (264)

Clean + Jerk
1+1 (242)
1+1 (286)
1+1 (308)

Clean Pull
1x3 (352)

Front Squat
1x3 (330)