AUGUST SCHMIDT'S TRAINING BLOG
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Friday, February 27, 2015
Friday 2/27/15
Back Squat
75% 1x3 (357)
80% 2x2 (379)
85% 3x1 (401)
Clean
70% 2x2 (231)
75% 1x1 (247)
80% 3x1 (264)
Clean Pull
100% 2x3 (330)
110% 3x2 (363)
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