Thursday, February 5, 2015

Thursday 2/5/15

Back Squat
1x3 (275)
2x2 (315)
3x1 (365)

Clean
1x2 (225)
5x2 (245)

Clean Pull
2x3 (315)
3x2 (365)

Plate Sit-up
1x30 (25lbs)
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