Back Squat
3 rounds:
90% 1x1 (425)
80% 1x3 (385)
(rest as needed between sets)
Power Clean + Push Press from blocks (below knee)
75% 3+3 (215)
80% 2+2, 2+2 (230)
85% 1+1, 1+1, 1+1 (245)
Clean Pull from blocks (below knee)
100% 1x3 (335)
110% 1x3 (365)
120% 3x2 (395)
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