AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, March 17, 2015
Tuesday 3/17/15
Power Clean + Push Press
70% 2+2, 2+2 (205)
75% 2+2 (215)
80% 2+2 (230)
85% 1+1, 1+1, 1+1 (245)
Snatch High Pull
2x3 (185)
1x3 (205)
3x2 (225)
Snatch Grip Push Press
2x4 (135)
3x3 (185)
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