Friday, May 22, 2015

Friday 5/22/15

Snatch + Drop Snatch
75% 1+1 (198)
80% 1+1, 1+1, 1+1, 1+1 (209)

Clean Pull + Clean + Front Squat (from blocks BK)
75% 1+1+1 (247)
80% 1+1+1, 1+1+1, 1+1+1, 1+1+1 (264)

Front Squat + Jerk
75% 1+1 (247)
80% 1+1 (264)

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