Saturday, May 23, 2015

Saturday 5/23/15

Power Clean + Push Press (from blocks at knee)
70% 2+2 (198)
75% 1+1 (215)
80% 1+1 (231)
85% 1+1 (247)
90% 1+1 (258)
95% 1+1 (270)
98% 1+1 (280)
100+ 1+1 (290)

Back Squat + Jerk (from back)
2+2, 2+2, 2+2, 2+2 (220)

Snatch High Pull
67% 3x3 (176)
75% 3x2 (198)

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