Wednesday, July 15, 2015

Monday 7/13/15

Snatch Push Press + OHS
3+1, 3+1, 3+1 (185)

Snatch
3x1 (185)
2x1 (205)
1x1 (225)

Clean & Jerk
1x1 (225)
1x1 (245)
1x1 (275)

Clean Pull
2x2 (365)


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