Tuesday, July 28, 2015

Tuesday 7/28/15

Snatch Grip Press
1x5 (95)
1x5 (105)
1x5 (115)
1x5 (125)
1x5 (135)

Power Snatch (floating)
2x3 (185)
3x2 (205)


Thruster
2x3 (205)
3x2 (225)


Jerk
2x3 (225)

3x2 (245)

3 Position Snatch Pull (floating)
3x2 (265)


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