Friday 8/7/15

Snatch Push Press + OHS
70% 3+1 (198)
75% 3+1 (215)
80% 3+1 (231)

Clean from blocks (BK)
70% 2x2 (247)
75% 1x1 (264)
80% 5x1 (280)

Jerk
70% 1x3 (247)
75% 3x2 (264)
80% 2x1 (280)
65% 1x3 (231)

3 Position Snatch Pull
90% 2x3 (260)
100% 2x2 (286)