AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, September 6, 2015
Saturday 9/5/15
Snatch
70% 1x1 (198)
75% 1x1 (220)
80% 1x1 (231)
85% 1x1 (242)
88% 2x1 (253)
Clean + Jerk
75% 1+1 (264)
80% 1+1 (286)
88% 1+1 (308)
Push Press
85% 2x1 (242)
92% 1x1 (264)
Snatch High Pull
70% 2x2 (198)
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