Friday, December 18, 2015

Friday 12/18/15

Snatch
2x3 (185)
2x2 (205)
3x1 (225)

Power Clean + Push Press
2+2 (185)
2+2 (205)
2+2 (225)

Back Squat
2x3 (275)
1x1 (295)
1x1 (315)
1x1 (335)
1x1 (355)

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