Wednesday, December 16, 2015

Wednesday 12/16/15

Power Snatch (deficit)
3x2 (185)
1x1 (195)
1x1 (205)
3x1 (215)

Clean Pull
3x3 (315)

Front Squat
2x2 (275)
1x1 (285)
1x1 (295)
1x1 (305)

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