Thursday, January 21, 2016

Saturday 1/16/16

Back Squat
1x1 (315)
3x1 (365)

Snatch
1x1 (225)
1x1 (235)
1x1 (245)

Clean & Jerk
1x1 (245)
1x1 (265)
1x1 (285)

Snatch Pull + Clean Pull
2+2 (315)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)