Tuesday 1/12/16

Back Squat
1x2 (275)
1x2 (315)
1x2 (365)
1x1 (405)
1x1 (455)
2.1.2 (405)

Clean from blocks (BK)
1x1 (265)
2x1 (275)
1x1 (285)
1x1 (295)

Slow Snatch Pull + Snatch Pull
1+1 (245)
1+1 (265)
1+1 (285)