AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, January 6, 2016
Wednesday 1/6/16
Back Squat
1x3 (275)
2x2 (315)
3x1 (365)
Clean
2x2 (225)
2x2 (245)
3x1 (265)
Jerk
2x2 (225)
2x2 (245)
2x1 (265)
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