AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, April 13, 2016
Wednesday 4/13/16
8:00a Session
Power Snatch
3x3 (185)
Push Press (from back)
1x5 (185)
1x5 (205)
1x5 (225)
Back Squat
1x3 (275)
1x3 (315)
1x3 (365)
1:30p Session
60:00 Boxing with Tony Kelly
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