AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, June 28, 2016
Tuesday 6/28/16
Snatch Push Press + Overhead Squat
5+1 (185)
4+1 (195)
3+1 (205)
2+1 (215)
1+1 (225)
Clean
1x3 (225)
2x3 (245)
2x2 (265)
Pause Jerk (:02)
1x3 (225)
1x3 (245)
2x2 (265)
Snatch Pull
2x3 (265)
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