Tuesday, June 28, 2016

Tuesday 6/28/16

Snatch Push Press + Overhead Squat
5+1 (185)
4+1 (195)
3+1 (205)
2+1 (215)
1+1 (225)

Clean 
1x3 (225)
2x3 (245)
2x2 (265)

Pause Jerk (:02)
1x3 (225)
1x3 (245)
2x2 (265)

Snatch Pull
2x3 (265)



 

No comments:

Post a Comment