AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, August 30, 2016
Tuesday 8/30/16
Every 1:00 for 10:00
2 Power Clean & Push Press
(175/185/195/205/215/225/235/245/255/265)
Back Squat
1x3 (275)
1x3 (315)
2x3 (365)
Clean Deadlift + Hang Clean + Front Squat + Jerk
1+1+1+1 (225)
1+1+1+1 (245)
2(1+1+1+1) (265)
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