AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, August 9, 2016
Tuesday 8/9/16
For time: (9:48)
40 Kettlebell Swings 53lbs
20 Pull-ups
32 Kettlebell Swings
16 Pull-ups
24 Kettlebell Swings
12 Pull-ups
16 Kettlebell Swings
8 Pull-ups
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