AUGUST SCHMIDT'S TRAINING BLOG
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Monday, September 5, 2016
Monday 9/5/16
Hang Power Clean (AK)
1x5 (185)
1x5 (195)
1x5 (205)
1x5 (215)
1x5 (225)
Clean & Jerk
1x1 (225)
1x1 (245)
1x1 (265)
1x1 (285)
2x1 (305)
Back Squat
1x3 (264)
1x3 (308)
3x3 (374)
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