AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, September 11, 2016
Sunday 9/11/16
Snatch (floating)
2x3 (185)
1x2 (205)
1x2 (215)
1x2 (225)
Clean Deadlift + Hang Clean + Jerk
2+1+1 (225)
2+1+1 (245)
2+1+1 (265)
Back Squat
1x2 (315)
1x2 (365)
1x2 (405)
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