Sunday, September 11, 2016

Sunday 9/11/16

Snatch (floating)
2x3 (185)
1x2 (205)
1x2 (215)
1x2 (225)

Clean Deadlift + Hang Clean + Jerk 
2+1+1 (225)
2+1+1 (245)
2+1+1 (265)

Back Squat 
1x2 (315)
1x2 (365)
1x2 (405) 

 

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