Wednesday, September 7, 2016

Wednesday 9/7/16

Back Squat 
1x3 (275)
1x3 (315)
1x1 (365)
3x1 (405)

 Snatch 
1x1 (185)
1x1 (195)
1x1 (205)
1x1 (215)
1x1 (225)

 Thruster
1x1 (225)
1x1 (245)
1x1 (265)

 
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