Monday, November 28, 2016

Monday 11/28/16

Back Squat 
1x3 (315)
3x3 (365)

 Push Press 
1x3 (185)
3x3 (225)

 Power Clean 
1x3 (185)
3x3 (225)

 Reverse Hyper 
1x20 (50)
1x20 (100)

 
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