Monday, December 5, 2016

Monday 12/5/16

Back Squat 
1x1 (374)
1x1 (396)
1x1 (419)
1x1 (440)
1x1 (462)

Push Press 
1x1 (242)
1x1 (264)
2x1 (286)

Power Clean 
1x1 (242)
1x1 (264)
1x1 (286)
2x1 (308)  

Not Timed:
21-15-9
Back Extension
Toes to Bar 

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