AUGUST SCHMIDT'S TRAINING BLOG
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Monday, December 5, 2016
Monday 12/5/16
Back Squat
1x1 (374)
1x1 (396)
1x1 (419)
1x1 (440)
1x1 (462)
Push Press
1x1 (242)
1x1 (264)
2x1 (286)
Power Clean
1x1 (242)
1x1 (264)
1x1 (286)
2x1 (308)
Not Timed:
21-15-9
Back Extension
Toes to Bar
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