Thursday, January 5, 2017

Thursday 1/5/17

Sled Push
20yrd (45)
20yrd (90)

20yrd (135)
20yrd (180)
20yrd (225)

20yrd (270)
20yrd (315)
20yrd (360)
20yrd (405)
20yrd (450)
(no rest between pushes) 

Sled Pull
400yrd (90)

 

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