AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, March 29, 2017
Wednesday 3/29/17
Back Squat
3x2 (352)
Push Press (back)
3x2 (242)
Clean Pull
3x2 (352)
Lat Pull-down
10 x (100)
10 x (120)
10 x (140)
10 x (160)
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