Sunday, April 16, 2017

Saturday 4/15/17

Demo lifting at Iron Athlete Weightlifting Clinic hosted by CrossFit Fixx

Snatch
1x1 (185)
2x1 (205)
1x1 (225)
1x1 (245)

 Clean + CleanJerk
1+1 (225)

 CleanJerk
1x1 (255)

 Clean + Jerk
2+1 (275)


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