AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, June 17, 2017
Saturday 6/17/17
Power Clean + Push Press
2+2 (176)
2+2 (198)
2+2 (220)
5(1+1) (220)
Cluster + Jerk
1+1 (198)
1+1 (220)
1+1 (242)
Clean
1x1 (220)
1x1 (242)
3x1 (264)
50 Sit-ups
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