Thursday, June 1, 2017

Thursday 6/1/17

Sled Push 
15yrds (225)
15yrds (315)
15yrds (405)
15yrds (495)
15yrds (585)
15yrds (630)
15yrds (675)
15yrds (720)
15yrds (765)
15yrds (810)
15yrds (855)
15yrds (900) 
(rest as needed between pushes) 

Rest 10:00

Sled Pull
400yrds (90)
(share work with a partner) 

 

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