Monday, July 24, 2017

Monday 7/24/17

Back Squat
4 waves:
1x2 (225)
1x2 (275)
1x2 (315)

 Deadlift
4 waves:
1x2 (225)
1x2 (275)
1x2 (315)


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)