Saturday, July 29, 2017

Saturday 7/29/17

Back Squat
Wave 1
1x5 (225)
1x5 (275)
1x5 (315)
Wave 2
1x4 (225)
1x4 (275)
1x4 (315)
Wave 3
1x3 (225)
1x3 (275)
1x3 (315)
Wave 4
1x2 (225)
1x2 (275)
1x2 (315)
 Wave 5
1x1 (225)
1x1 (275)
1x1 (315)



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