Thursday, July 6, 2017

Thursday 7/6/17

5 rounds:
20yrd Sled Push Shuttle
(rest while partner pushes) 
40yrd Sled Push Shuttle
(rest while partner pushes) 
60yrd Sled Push Shuttle
(rest while partner pushes) 
(rest 2:00 between rounds) 

 

No comments:

Post a Comment