AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, August 12, 2017
Saturday 8/12/17
Back Squat
1x3 (264)
1x3 (286)
1x3 (308)
3x3 (330)
Front Squat
4x10 (88)
Russian Kettlebell Swing
3x20 (62)
(rest 1:00 between sets)
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