AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, September 9, 2017
Saturday 9/9/17
9:00am
Strict Chest to Bar Pull-ups 5-4-3-2-1
Chest to Bar Pull-ups 10-9-8-7-6-5-4-3-2-1
Strict Chest to Bar Pull-ups 5-4-3-2-1
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6:00pm
Trail Run
Telegraph Pass 31:49
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