Sunday, September 3, 2017

Sunday 9/3/17

Weak training session today.

No rest between exercises:

6 Deadlift (365)
8 Parallel Bar Dips (90)
6 Pullovers (180)
6 Chin-ups
8 Close Grips Chest Press (90)
8 Straight Bar Curls (65)
8 Wrist Curls (65)



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