Saturday 11/25/17

800m Run (3:25)
(rest 2:00)
800m Run (3:37) 
(rest 2:00)
800m Run (3:43)

Not timed:
25 Nautilus AB1 (100)
10 Toes to bar 
20 Nautilus AB1
8 Toes to bar 
15 Nautilus AB
6 Toes to bar 
10 Nautilus AB1
4 Toes to bar 
5 Nautilus AB1
2 Toes to bar